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Learning to run faster is the goal of most athletes! Who better than one of the recognized
experts in America? With the aid of one of America's fastest runners, Gold Medalist Derrick Adkins, Burke has designed the ultimate speed training program. His “Gold Medal Speed Bands” are the most innovative and easiest way, ever invented, to increase speed, agility and quickness. This program is done individually or  with your group of athletes and, like all of Burke's programs, is very affordable.


Contact Information

For Rates and availability please call 908-486-3600 or email at This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

Gold Medal Speed Bands, LLC.
PO Box 3028
Linden, NJ 07036

Training Locations:

Paragon Athletic Club
520 E St Georges Ave
Linden, NJ 07036

Bridgewater Sports Arena
1425 Frontier Rd.
Bridgewater, NJ 08807
732-627-0006 x 128