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6 Week Boot Camp DVD
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6 Week Boot Camp DVD

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This DVD is the program developed from years of research and improves speed, agility, quickness and conditioning. Explode with  your first step, cut sharper around a screen, run faster past a defender, and develop the skill to “run all day”! Burke takes you through 6 weeks of progressively increasing workouts that will, in the end, make you a better athlete! This program has worked for thousands of athletes and will work for you!
Comes with a program guide that will simplify the training and make it easy for you to understand and accomplish!

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